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Selkirk
St. Andrews
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SELKIRK TIMES
Serving Selkirk, St. Andrews, & St. Clements since 2020
Selkirk
St. Andrews
St. Clements
Provincial News
News Releases
Sports
Winnipeg Jets – Briefs
Fitness
Life & Arts
Business
Opinion
Mayor’s Corner
Brook Jones – Keeping up with Jones
Stories for Children
Travel Manitoba
Photo Gallery
Obituaries
Contact Us
About Us
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Home
Confessions of a Personal Trainer
Confessions of a Personal Trainer
Confessions of a Personal Trainer
There is no ‘best’ way to get healthy
Kathryn McKenzie
-
October 24, 2021
Confessions of a Personal Trainer
Learning from watching Olympic athletes
Confessions of a Personal Trainer
Summer fun, staying active
Confessions of a Personal Trainer
I’m not in competition with other gyms, trainers
Confessions of a Personal Trainer
Don’t be fooled by clever summer marketing
Confessions of a Personal Trainer
Promoting physical activity
Kathryn McKenzie
-
May 30, 2021
0
Confessions of a Personal Trainer
Owning a business during a pandemic is hard
Kathryn McKenzie
-
May 11, 2021
0
Confessions of a Personal Trainer
‘Before and after’ photos do more harm than good
Kathryn McKenzie
-
April 28, 2021
0
Confessions of a Personal Trainer
Technology is great, sometimes
Kathryn McKenzie
-
April 15, 2021
0
Confessions of a Personal Trainer
You’ve already got everything you need for a good workout
Kathryn McKenzie
-
March 30, 2021
0
Confessions of a Personal Trainer
I actually like virtual workouts
Kathryn McKenzie
-
March 16, 2021
0
Confessions of a Personal Trainer
Fitness trainers not always counting your reps
Kathryn McKenzie
-
March 2, 2021
0
Confessions of a Personal Trainer
Confessions of a pizza-loving fitness trainer
Kathryn McKenzie
-
February 17, 2021
0
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