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Selkirk
St. Andrews
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Winnipeg Jets – Briefs
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Edward Jones
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SELKIRK TIMES
Serving Selkirk, St. Andrews, & St. Clements since 2020
Selkirk
St. Andrews
St. Clements
Provincial News
News Releases
Sports
Winnipeg Jets – Briefs
Life & Arts
Business
Opinion
Mayor’s Corner – Larry Johannson
Keeping up with Jones – Brook Jones
Stories for Children
Fitness
Edward Jones
Travel Manitoba
Photo Gallery
Obituaries
E-Edition
About Us
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Authors
Posts by Kathryn McKenzie
Kathryn McKenzie
13 POSTS
0 Comments
http://www.surefirefitness.ca
Confessions of a Personal Trainer
There is no ‘best’ way to get healthy
Kathryn McKenzie
-
October 24, 2021
0
Confessions of a Personal Trainer
Learning from watching Olympic athletes
Kathryn McKenzie
-
August 29, 2021
0
Confessions of a Personal Trainer
Summer fun, staying active
Kathryn McKenzie
-
July 13, 2021
0
Confessions of a Personal Trainer
I’m not in competition with other gyms, trainers
Kathryn McKenzie
-
June 22, 2021
0
Confessions of a Personal Trainer
Don’t be fooled by clever summer marketing
Kathryn McKenzie
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June 11, 2021
0
Confessions of a Personal Trainer
Promoting physical activity
Kathryn McKenzie
-
May 30, 2021
0
Confessions of a Personal Trainer
Owning a business during a pandemic is hard
Kathryn McKenzie
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May 11, 2021
0
Confessions of a Personal Trainer
‘Before and after’ photos do more harm than good
Kathryn McKenzie
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April 28, 2021
0
Confessions of a Personal Trainer
Technology is great, sometimes
Kathryn McKenzie
-
April 15, 2021
0
Confessions of a Personal Trainer
You’ve already got everything you need for a good workout
Kathryn McKenzie
-
March 30, 2021
0
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