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Monday, March 31, 2025
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Kathryn McKenzie
0 COMMENTS
13 POSTS
http://www.surefirefitness.ca
featured
National
Joy Smith Foundation hosting gala to support survivors
Submitted
-
February 20, 2025
National
Joy Smith Foundation hosting gala to support survivors
Submitted
-
February 20, 2025
News
Happy Groundhog Day
Brook Jones
-
February 2, 2025
News
2024: a year to remember for Selkirk
Submitted By City of Selkirk
-
January 31, 2025
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Latest news
Confessions of a Personal Trainer
There is no ‘best’ way to get healthy
Kathryn McKenzie
-
October 24, 2021
Confessions of a Personal Trainer
Learning from watching Olympic athletes
Kathryn McKenzie
-
August 29, 2021
Confessions of a Personal Trainer
Summer fun, staying active
Kathryn McKenzie
-
July 13, 2021
Confessions of a Personal Trainer
I’m not in competition with other gyms, trainers
Kathryn McKenzie
-
June 22, 2021
Confessions of a Personal Trainer
Don’t be fooled by clever summer marketing
Kathryn McKenzie
-
June 11, 2021
Confessions of a Personal Trainer
Promoting physical activity
Kathryn McKenzie
-
May 30, 2021
Confessions of a Personal Trainer
Owning a business during a pandemic is hard
Kathryn McKenzie
-
May 11, 2021
Confessions of a Personal Trainer
‘Before and after’ photos do more harm than good
Kathryn McKenzie
-
April 28, 2021
Confessions of a Personal Trainer
Technology is great, sometimes
Kathryn McKenzie
-
April 15, 2021
Confessions of a Personal Trainer
You’ve already got everything you need for a good workout
Kathryn McKenzie
-
March 30, 2021
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National
Joy Smith Foundation hosting gala to support survivors
Submitted
-
February 20, 2025
- Advertisement -
News
Know your speed when entering Selkirk
Submitted
-
February 7, 2025
News
Happy Groundhog Day
Brook Jones
-
February 2, 2025
News
2024: a year to remember for Selkirk
Submitted By City of Selkirk
-
January 31, 2025
